BULLWHACKER, MT

The Friends of the Missouri Breaks Monument's first Tune In Tuesday event was a discussion with Zane Fulbright, current BLM Monument Manager, about the monument's past, present, and future. Recorded on January 19th, 2021.

PWR! Moves is a program taught exclusively at the JCC. It is a high-amplitude exercise class designed for people with Parkinson’s. Attention is focused on four fundamental movements specifically targeting skills shown by research to interfere with mobility in people with Parkinson’s: antigravity extension, weight shifting, axial mobility, and transitional movements. For more information about PWR! Moves go to https://www.calgaryjcc.com/programs/fitness-wellness/pwr-moves